Assessing Your Weight and Health Risk
Assessment of weight and health risk involves using three key measures:
Body mass index (BMI)
Waist circumference
Risk factors for diseases and conditions associated with obesity
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Body Mass Index (BMI)
BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.
Click here To Calculate Your Body Mass Index
Although BMI can be used for most men and women, it does have some limits:
It may overestimate body fat in athletes and others who have a muscular build.
It may underestimate body fat in older persons and others who have lost muscle.
Use the BMI Calculator or BMI Tables to estimate your body fat. The BMI score means the following:
BMI (Body Mass Index)
Underweight Below 18.5
Normal 18.5–24.9
Overweight 25.0–29.9
Obesity 30.0 and Above
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Phytoplantkton - Natures Secret
Unlike any other food, Phytoplankton is being hailed as the new 'super food' as it is 100% nutritionally useful and bio-available to the body; when you eat it, nothing whatsoever gets wasted. Most normal foods like fruits, vegetables, nuts, grains, meat and fish actually contain less than 50% nutritional value that is useful to the body.
During the digestive process humans produce a significant quantity of waste by-products from consuming these conventional foods. These waste by-products produce toxicity and stress in the body, particularly if the gut, liver and other organs are not functioning correctly. Over time, this toxic stress overload can lead to illness and disease, hence the record levels of drugs being prescribed nowadays.
As Hippocrates, the famous Greek Physician once said, "Let food be thy medicine, and let medicine be thy food." Logic says that the lower you get on the food chain the more nutritious the food. You cannot get any lower on the Earth’s food chain than Marine Phytoplankton. Pretty much all diseases in the world come from malnourishment, toxins in the body, and stress. Doesn’t it make sense that if you are suffering from something serious the best thing you can give your body is the most nutritious food on the planet? The primitive character of this micro-algae’s cellular structure give it a number of advantages over higher plants and animals as a food source. For starters, practically the entire organism can be nutritious, with minimal indigestible structures. By contrast, typically less than half the dry weights of raw fruit & vegetables have any nutrient value. Marine Phytoplankton consists almost entirely of nutritionally useful and uniform cells. Furthermore, Marine Phytoplankton exhibits superior photosynthetic efficiency, using light approximately three times more efficiently than higher plants. Micro-algae are among the most productive organisms on the planet.
For The Truth On How To Order Marine Phytoplankton Call
Don Carl (702) 490-9584
To View Story Of How Marine Phytoplankton Cured Tom Harper Of Lung Cancer and Diabetes
Click On "Testimonials" Tab
During the digestive process humans produce a significant quantity of waste by-products from consuming these conventional foods. These waste by-products produce toxicity and stress in the body, particularly if the gut, liver and other organs are not functioning correctly. Over time, this toxic stress overload can lead to illness and disease, hence the record levels of drugs being prescribed nowadays.
As Hippocrates, the famous Greek Physician once said, "Let food be thy medicine, and let medicine be thy food." Logic says that the lower you get on the food chain the more nutritious the food. You cannot get any lower on the Earth’s food chain than Marine Phytoplankton. Pretty much all diseases in the world come from malnourishment, toxins in the body, and stress. Doesn’t it make sense that if you are suffering from something serious the best thing you can give your body is the most nutritious food on the planet? The primitive character of this micro-algae’s cellular structure give it a number of advantages over higher plants and animals as a food source. For starters, practically the entire organism can be nutritious, with minimal indigestible structures. By contrast, typically less than half the dry weights of raw fruit & vegetables have any nutrient value. Marine Phytoplankton consists almost entirely of nutritionally useful and uniform cells. Furthermore, Marine Phytoplankton exhibits superior photosynthetic efficiency, using light approximately three times more efficiently than higher plants. Micro-algae are among the most productive organisms on the planet.
For The Truth On How To Order Marine Phytoplankton Call
Don Carl (702) 490-9584
To View Story Of How Marine Phytoplankton Cured Tom Harper Of Lung Cancer and Diabetes
Click On "Testimonials" Tab
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